Can you really learn how to gain muscles quickly inside the Muscle Gaining Secrets guide? Building muscles is one of the hardest things to do for many people because there is very little accurate and effective muscle building information available. With the right training methods however, muscle gaining can become very easy.
Jason Ferruggia created Muscle Gaining Secrets. He is a highly sought-after strength and conditioning specialist in the United States. Over his 15 years of strength training experience he has trained more than 700 athletes from 90 different NCAA, NHL, NFL, and MLB teams. He is currently the chief training advisor for Men’s Fitness magazine, and has his own monthly column called “the Hard-Gainer”. He also runs his own gym in the New York/New Jersey area.
When you purchase Muscle Gaining Secrets, you receive a full complement of books that can change your life. Here are our favorite components:
1. Muscle Gaining Secrets Manual – This primary document is nearly 200 pages of information, specifics on exercises, log pages and meal plans.
2. Beginner Blast Off and Beginner Blast Off Workout Sheets — This is a 26-week program designed for the beginner. It explains the exercises in detail and offers log book pages so you can track your progress.
3. Maximum Mass in Minimum Time – This workout is a complement to the main book (Muscle Gaining Secrets) and features lots of answers to questions you might have about the program.
4. Nutrition Guides – There are three nutrition guides included in your purchase of Muscle Gaining Secrets and they include meal plans, recipes for muscle building shakes and quick meals (so you don’t feel like you need to spend hours in the kitchen).
5. The Exercise Bible – This includes photos and detailed descriptions of every single exercise featured in the program.
There are even a few bonus items, like a book called “The Truth about Supplements”. It’s a lot of reading, but since it’s written well and is interesting, you’ll blow through it in no time.
The “Muscle Gaining Secrets” guide will also show you how to stimulate testosterone production. This hormone is the essence of manhood and the secret to activating your muscles during training. The course will show you how to increase the hormone secretion and maintain it at the optimal level by diet and training.
Unlike muscle building programs available, this e-book does not promises false results to all the readers. The video tutorials aren’t just demos of exercises. Most of them are expertly explained. The pages of this e-book don’t contain gimmicks. Depending on what the author has stated, the simplest way to gain muscles is to understand how the process works. In the book, you’ll find the basics of weightlifting, cycling and other warm up exercises. The last chapters of this book also discuss dealing with injuries during the workout.
With Muscle Gaining Secrets, you do not need to spend countless hours at the gym everyday. The special techniques in this program promises great results in almost half the time. You don’t also need to take in all those dangerous steroids that will only do harm to your body. Instead, the right diet together with the right technique, that will all be taught to you in this program, will be the ones to give you the body of your dreams. And if there is no need for steroids then there is absolutely no need for supplements as well. Just follow all the easy steps in this program and you will build all the muscle you want in no time.
By gaining the knowledge that you learn in muscle gaining secrets, you can achieve better results faster. All in all, this is a program worth using if you’re looking for information on how to build a lot of muscle tissue fast. People who’ve used this program have achieved excellent results in 12 weeks. Jason Ferrugia’s ebook is easy to read. Just don’t expect an easy time in applying what you learn here. Getting optimal results will require a lot of effort on your part. Be prepared.
